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Category: Podcasts

  • World Sleep Day 2024: Discover these five simple yet effective tips to achieve quality sleep on Audible

    World Sleep Day 2024: Discover these five simple yet effective tips to achieve quality sleep on Audible

    Mumbai This World Sleep Day, let’s acknowledge the profound influence that quality sleep has on our overall health and well-being aiding stress management, mood regulation, and bodily rejuvenation. To mark this significant occasion, Nicole Moshfegh’s audiobook “The Book of Sleep offers tons of quick, easy and research-based strategies that are effective and sustainable to foster healthier ways for restful sleep. Here are five easy-to-follow tips from her audiobook which will help you dream better!

    Curate A Perfect Sleep Sanctuary

    In pursuit of creating the perfect sleep sanctuary, Dr Nicole Moshfegh introduces a refreshing guidebook to follow for a good night’s sleep. She highlights the influence of a positive sleep environment on one’s sleep cycle and says, “Too many negative or arousing experiences can cause us to associate the bedroom with stress instead of sleep. Fortunately, we can counteract these effects by creating an environment more conducive to rest and relaxation.” She advised  

    1  Keep your bedroom cool, dark and quiet. Consider making the bedroom a device-free zone. If leaving your phone outside the room causes you stress, at least place it somewhere where it can’t be accessed from your bed

    2  Move any workstations out of the bedroom. If this is not possible, try creating some sort of visual separation between your bed and your work area by experimenting with moving furniture or using room dividers

    3  Reduce clutter and keep things clean and tidy. Add a few key items that spark, joy and relaxation like your favourite art, piece, photos or memorabilia

    4  Try to avoid having intense conversations in your bedroom and remember to get out of your bed and bedroom if you can’t fall asleep

    Exercise Progressive Muscle Relaxation for Relaxed Sleep

    To overcome anxiety and stress daily,  Dr. Nicole Moshfegh provides a step-by-step guide to practising muscle relaxation which in turn can help relieve stress and provide a sense of calmness. She says, “Anxiety and stress can activate our fight or flight response. When we experience chronic stress, our brain’s ability to reduce this response weakens over time which can make it harder for us to fall asleep and stay asleep. Through a technique called Progressive Muscle Relaxation, PMR, you can relieve the tension in your body by tensing and releasing different muscle groups one at a time.”  Here is how you can practise PMR –

    1  Comfortably lie down on your back, not on a bed. It may be helpful for you to practise PMR by starting at one end of your body either your feet or your shoulders.

    2  Close your eyes if you’re comfortable doing so. Breathe in and tense the first muscle group hard but not to the point of pain for five seconds.

    3  Breathe out and immediately relax the muscle group all at once.

    4  Take a few deep breaths for 10 to 15 seconds before moving on to the next muscle group. During this time pay attention to how the muscles feel when they are tense versus relaxed.

    5  Repeat steps 1,2,3 with each muscle group.  When you are finished with all of the muscle groups, take the deepest breath you’ve taken in all day and let it out when you are ready. Bring your focus back to the present.

    Identify the Right Food Choices to Beat Midnight Cravings

    Tired of tossing and turning? Say goodbye to bedtime hunger games with Dr. Nicole’s suggestions! We’re here to unravel the secrets to a nourished yet restful night’s sleep wherein she urges everyone to avoid heavy meals before bedtime. Furthermore, she points out that, “Being hungry won’t help us either. Therefore it’s best to maintain a balance of not eating too much too late but also making sure our stomach is full enough that it will not keep us awake throughout the night. If you notice you are hungry before bedtime try consuming a small snack with protein in it as protein contains tryptophan, which will stimulate melatonin production in our brain, the hormone responsible for our sleep drive. Just remember to avoid foods containing caffeine like chocolate and spicy, acidic, high fat and sugary foods especially 3 to 4 hours before bedtime. Try to incorporate food containing tryptophan into your diet. Examples include nuts and seeds, legumes, fruits, vegetables, grains, dairy products, poultry, and seafood, every day for two weeks. Keep track of what, when and how much you consume in conjunction with your sleep” she said.

    Slash Your Caffeine Intake for a Dreamier Sleep

    Ever questioned why that evening coffee tends to disturb your sleep around 2 am? Dr. Nicole unveils the drawbacks of caffeine for maintaining a healthy sleep routine. She says, “If you have caffeine around 7 pm, half of it will still be in your system at 2 am. Not only will that cup of coffee you have at 7 pm prevent you from getting adequate sleep but by the time you start your day around 9 am, your sleep signals will be even stronger due to lack of sleep and all the adenosine that couldn’t be released. This leads to a never-ending cycle. If you don’t want to constantly time how much caffeine will still be in your body at bedtime it’s better to cut back.”

    1  Start by trying to avoid caffeine after lunch. Limit yourself to not more than 200 to 300 mg of caffeine per day which is roughly equivalent to 28-ounce cups of coffee depending on the route

    2  Remember that decaf coffee, dark chocolate and some pain relievers also contain caffeine and must be avoided

    Seek Professional Help If You Need

    Shedding light on the role sleeping pills play, Dr. Nicole discusses the adverse effects they can have on one’s sleep schedule. Stressing the importance of discontinuing their use, she advocates for an effective alternative of—Cognitive Behavioral Therapy for Insomnia (CBT-I) which one must take into account to improve their sleep health and overall well-being. She says, “Sleeping pills use is correlated to an increased risk for car accidents, higher rates of heart disease, stroke and increased risk of cancer. When you discontinue sleeping pills, you experience rebound insomnia, which can make it more likely that you start taking them again leading to a never-ending cycle, all the more reason that treating your insomnia the natural way is better for you in the long run.” She suggests:

    1  CBT-I is proven to be just as effective for those currently on sleep medication

    2  One must identify and get a better hold on their symptoms before consulting a doctor

    3  When you are ready, speak with your doctor about tapering off your medication. It can also be helpful to have a trained CBT-I therapist to guide you through this process

  • Audible celebrates International Women’s Day

    Audible celebrates International Women’s Day

    Mumbai: Audible would like to help celebrate womankind this International Women’s Day (8 March) by sharing captivating audio entertainment recommendations. As Women’s Day approaches, inevitably we will all be reflecting on women’s achievements and their progress in social, economic, and cultural spheres. While there is more work yet to be done for gender equality, the media industry has made strides in women’s representation and portrayal of strong female characters. Audible is proud to be part of that, offering a range of female-centric and women-led audiobooks, series, and podcasts.

    Below hear from a few of Audible’s female leaders on this important topic and help Audible celebrate women with a curated, global list of 10 must-listen titles made for women, by women, and/or highlighting the female experience. We hope you will share some of these titles with your readers and that they leave a long-lasting impact on us all.

    “Women are creative, bold, strong, and so are their stories,” shared Audible chief content officer Rachel Ghiazza. “It’s exciting to see such a surge of female-led, important and enrapturing audio projects being created across the world, throughout our marketplaces that speak to different perspectives and showcase diverse voices.”

    Audible, APAC VP and head of content Karen Appathurai Wiggins said, “I am continually inspired by the fresh perspectives and narratives that women bring to the fore through their stories. By championing female-led projects, we have the privilege of showcasing the multifaceted perspectives and voices of women from across the globe. These stories we bring to life on Audible embody the inspirations, struggles, and journeys unique to the female lens, making a profound impact on our listeners’ lives.”

    Audible Original content highlights from around the world:

    Your Mama’s Kitchen (Audible Original – US)

    By: Michele Norris

    Hosted by: Michele Norris

    Release date: 16 August 2023 – new episodes available weekly

    Just in time for women’s history month, the indomitable Judy Blume, hilarious Maria Bamford, Kristin Hannah, Nicole Avant, and Dr. Sharon Malone join the Audible Original podcast Your Mama’s Kitchen. “Tell me about your mama’s kitchen.” That’s the simple request which begins each episode of this Audible Original podcast from acclaimed journalist Michele Norris (NPR’s All Things Considered, The Washington Post) and Higher Ground, Barack and Michelle Obama’s media company. Every week, hear guests like Michelle Obama, Glennon Doyle and Abby Wambach, Matthew Broderick, D-Nice, José Andrés, and more explore the complexities of family life and how their earliest culinary experiences helped shape their personal and professional lives—and of course each guest brings a recipe for a favorite dish from their youth so you can taste a bit of their story. With a delicious buffet of actors, authors, chefs, musicians, and more, the rich conversations that flow from that initial, simple prompt reveal the histories, memories, and cultures that emerge from the kitchen, the heart of the home where we are nourished physically and spiritually. Some of our most valuable and vulnerable moments happened there as we watched parents struggle with bills, wrestle with shifting family dynamics, or figure out new roles for themselves as feminism changed the national terrain. Your Mama’s Kitchen is a podcast about cuisine and culture, ingredients and identities, and the meals and memories that make us who we are.

    “Warm & Cozy. Love love love this podcast! I enjoy learning and reminiscing about the various family traditions and regional foods that our childhoods are built around.” – DeeAnna (Audible User)

    Discover Me: Adjoa Andoh (Audible Original – UK)

    By: Tobi Rachel, Lady T

    Presented by: Adjoa Andoh, Lady T, Tobi Rachel

    Release date: 14 September 2023

    Labels, Labels Labels! They can be helpful when shopping for clothes and food, but on people can be a little restrictive. Given to us by society, given to us by family, or even social media – what do any of them actually mean? And how far do they go in defining who we really are? Two black British millennials, Lady T and Tobi Rachel, explore labels and identity in conversation with someone they’ve admired from afar for years. Adjoa Andoh is a star of stage and screen. With roles ranging from Doctor Who and Richard II to Bridgerton in a career spanning several decades, Adjoa is a force to be reckoned with. Over three chapters they dig into her West Country beginnings, her artistic success and her faith. With the help of contributors who will all share an aspect of Adjoa’s life, each chapter will look to expand the boxes that society attempts to squeeze her into.

    “Amazing wisdoms from Adjoa. Listen and learn. Empowering stuff for women of all ages.” – Jano (Audible User)

    Power Talks with Kemi Nekvapil (Audible Original – AU)

    By: Kemi Nekvapil, Naima Brown

    Narrated by: Kemi Nekvapil, Abbie Chatfield, Miranda Tapsell, Yumi Stynes, Clare Bowditch, Brooke Blurton, Megan Gale, Maria Thattil.

    In her book, POWER, leading executive and personal coach, Kemi Nekvapil, outlined the framework of Presence, Ownership, Wisdom, Equality and Responsibility. She believes that it is through bringing these five elements into harmony that we can fully step into the fullest version of ourselves. Through a process of self-discovery, coaching, research and keen observation, Kemi has redefined how we understand power, and created a framework for us to find, own and live our own limitless power. In POWER Talks, Kemi sits down for one-on-one coaching sessions with well-known Australian guests – from Abbie Chatfield to Miranda Tapsell – who are striving to create a more purpose-filled life, rooted in power.

    “Having the opportunity to listen to Kemi in conversation with such a magnificent, diverse group of people is a gift.” (Audible user).

    The Forest of Enchantments (Audible Original – IN)

    By: Chitra Banerjee Divakaruni

    Narrated by: Suchitra Pillai

    Release date: 17 September 2019

    The Forest of Enchantments is a very human story of some of the other women in the epic, Ramayana, often misunderstood and relegated to the margins: Kaikeyi, Surpanakha, Mandodari. A powerful comment on duty, betrayal, infidelity and honour, it is also about women’s struggle to retain autonomy in a world that privileges men, as Chitra transforms an ancient story into a gripping, contemporary battle of wills. While the Ramayana resonates even today, she makes it more relevant than ever, in the underlying questions in the novel: How should women be treated by their loved ones? What are their rights in a relationship? When does a woman need to stand up and say, ‘Enough!’

    “I wish there was part two coming, I’m sad it got over. Learning Ramayan from Sita’s perspective was enlightening.” – (Amazon customer)

    Michelle Rojas is Not OK (Audible Original – US)

    By: Ashley Soto Paniagua, Guillermo Zouain, Wendy Muniz, Jaime Fernandez

    Narrated by: Dascha Polanco, The Kid Mero, full cast

    Release date: 9 February 2023

    Michelle Rojas Is Not Okay follows Michelle as she struggles to grapple with both her professional and personal identities. Throughout her journey, she faces setback after setback before it slowly becomes clear that she’s there not only to offer help to her community, but also to receive it.

    “Loved it. Hits home and explains what we go through as women of this culture.” – KO (Audible user)

    The Second Victim: Daisy’s Story (Audible Original – UK)

    By: Daisy, Emma Barnaby

    Narrated by: Daisy

    Release date: 30 November 2023

    Daisy is a black baby adopted into a white family in rural 1970’s England. Alienation and loss of identity dominate her childhood. After discovering she was conceived through child rape, she begins a lifelong mission to find and prosecute her birth father using the only irrefutable evidence left. Her own DNA. But justice isn’t just for her birth mother. She too, is a victim, and when the world around her doesn’t agree, she is forced to reckon with external and internal powers out of her control. Content Warning: There are references to child sexual abuse, suicide and there is also strong language and racist language at times. Listener discretion is advised.

    “Just amazing, brave and victorious. A brutal and gripping account of a tragic story. What a woman!” (Amazon customer)

    Unfinished Business, by Shankari Chandran (Audible Original – AU)  

    By: Shankari Chandran

    Narrated by: Nicholas Brown, Pallavi Sharda

    Release date: 20-02-2024

    Sri Lanka, 2009. Decades of civil war and bloodshed are being brought to an end at last – by any means necessary. In the capital, Colombo, tenacious journalist Ameena Fernando is murdered, execution-style, on a busy street near her home, with no witnesses. With pressure growing to find Ameena’s killers, CIA agent Ellie Harper is sent to seek justice for the journalist’s death with strict instructions: Find something, but not too much. It’s her first time returning to the island after her last mission went tragically awry four years prior, and Ellie has more than one ghost to lay to rest. Amidst the international scheming and jostling for stakes in post-war Sri Lanka, Ellie follows the trail of secrets on a mission to uncover a truth worth killing for. Shankari Chandran is an Australian Tamil lawyer and author of best-selling Chai Time at Cinnamon Gardens and Song of the Sun God. Chai Time at Cinnamon Gardens won the prestigious Miles Franklin Literary Award 2023.

    “Passionate and courageous – a thrilling tale of espionage and intrigue and a high-stakes rollercoaster by one of Australia’s most exciting writers” – Caroline Overington

    Six-Figure Side Hustle (Audible Original – US)

    By: Rachel Rodgers

    Release Date: 1 February 2024

    Rachel Rodgers, financial maven and heralded author of We Should All Be Millionaires, has created a groundbreaking new Audible Original series with Six-Figure Side Hustle. In this installment of a dynamic three-part audio journey, Rachel unveils the blueprint for turning spare time into a $100,000 per year side hustle in just three months. Six-Figure Side Hustle is a confident, bold, and unapologetic guide for entrepreneurs on the path to financial and emotional well-being. With a captivating blend of motivation and expertise, Rachel guides listeners through the intricacies of leveraging their skills, optimizing their time, and turning their passions into wealth.

    “powerful and inspirational.” – Jesse (Audible user)

    Indra Nooyi – A Biography (Audible Original – IN)

    By: Annapoorna

    Narrated by: Mala Mangla

    Release date: 14 October 2021

    Indira Nooyi’s meteoric rise and success has been charted by every newspaper and business journal in the world, but how many of us know the person behind the image? The Secret of Success: The Story of Indira Nooyi gives us a rare insight into Nooyi’s life, her childhood, the choices she made, the struggles she faced and the lessons she learnt on her way to the top. The accolades came later, and there were many. In 2007 she was awarded the Padma Bhushan by the president of India. In 2007 and 2008, Time magazine listed her among the 100 most influential people in the world. In 2008, Forbes named her the third-most powerful woman in business while Fortune ranked her the sixth most powerful woman in the world as well as listed her, along with Mother Teresa, Oprah Winfrey and Hillary Clinton, among the 30 most inspiring women in the world.   How did Nooyi do it? What kept her going? How did she manage to sustain home and hearth through the challenges she faced while running the second-largest food and beverage business in the world? Amazingly, she conveys through her life and her achievements that the highest of accomplishments is possible without sacrificing who and what you are. Though Nooyi became an American citizen in 1988, India, Indian values, her home and family in Chennai remain at the core of this corporate leader’s heart. Hear about this and more in this intimate and revealing biography of one of the world’s most unusual women.

    “Indra Nooyi is in herself a book, a book one will always want to read to get his/ her inspiration for a having a balanced life without making compromises with his/ her dreams and the way this book has been written & narrated fills you up with that motivation. Loved both the writing & narration, doing justice to each & every word, making you feel that you are watching the entire journey in person. Great read!” – Ruchika Singh (Audible user)

    Exposed: The Ashley Madison Hack (Audible Original – CA)

    By: Sophie Elmhirst, Maria Luisa Tucker

    Presented by: Sophie Nélisse

    Millions of people—looking to cheat on their partners—signed up for Ashley Madison in the early 2000s, seeking a private space to share their public desires. The promise of discretion was shattered in the summer of 2015, when anonymous hackers stole the company’s cache of user information and published it worldwide. The result? One of the most shocking data breaches of the internet age. Overnight, millions of unfaithful spouses had their real names, addresses, and sexual preferences published online in a searchable database that anyone could browse. Presented by acclaimed actress Sophie Nélisse, told through the dramatic stories of those who were caught up in the hack, and from experts who put it all into the context of our rapidly changing internet culture, Exposed: The Ashley Madison Hack serves as a cautionary tale for anyone whose secrets live in the cloud—and what happens when trust is broken both online and in the real world.

    The Motherlode (Audible Original – US)

    By: Clover Hope

    Release Date: 10 August 2023

    From the birth of hip-hop in the 1970s to today, women have been just as integral to the growth and development of the rap game as their male counterparts. Nonetheless, they’re consistently shortchanged as artists, creators, renegades, and cultural visionaries in prevailing histories of the genre. The Motherlode changes that. Based on prolific music journalist Clover Hope’s book of the same name, The Motherlode digs deep into the history and misogyny of hip-hop to give props to its most continually overlooked innovators and under-appreciated voices. With its exploration of foundational figures like MC Sha-Rock and Roxanne Shanté to revolutionaries like Salt-N-Pepa and Lil’ Kim to modern chart-toppers like Cardi B and Nicki Minaj, Hope’s in-depth look at the many untold stories of women in hip-hop spans 50 years of excellence.

    An essential listen for true hip-hop heads and music history fans alike, The Motherlode is narrated by Hope herself with special guests, including MC Lyte, Remy Ma, Nia Long, Lauren London, Janelle James, Chloe Bailey, and Angie Martinez. Get ready to add some new favorites to your playlist.

    “I have a newfound appreciation for the immense talent and impact of these remarkable women.” (Audible user)

  • “Unstoppable is our concerted effort to inspire audience towards leading healthier and more fulfilling lives”: Ravinder Varma

    “Unstoppable is our concerted effort to inspire audience towards leading healthier and more fulfilling lives”: Ravinder Varma

    Mumbai: RiteBite Max Protein has announced the launch of its podcast series, “Unstoppable” – a first-ever Initiative by an FMCG health food brand, that aims to showcase exclusive health, fitness, nutrition, and wellness insights. This series is designed to create a dynamic community of health and fitness enthusiasts. With 8 to 9 episodes each season, “Unstoppable” aims to be the premier destination for inspiration, motivation, and transformative stories in the realm of health and fitness.

    The production of this podcast is supported by Qyuki Digital Media, an artist-focused network co-founded by Shekhar Kapur, AR Rahman, and Samir Bangara.

    Actor Rohit Roy will host the podcast. His diverse experience in acting, directing, and fashion adds a unique perspective to the show. Season 1 of “Unstoppable” will feature a lineup of renowned guests like Sharman Joshi, Yash Birla, Sanjay Suri, Varun Sood, Namrata Seth, Soundous Moufakir, Parvin Dabas, Preeti Jhangiani, Bhagyashree and many more. These influential figures from Bollywood and the business world are not only leaders in their fields but also passionate about fitness.

    Indiantelevision.com reached out to Naturell India (RiteBite Max Protein) brand manager Ravinder Verma, where he shared numerous insights regarding venturing into podcast and more…

    Edited excerpts

    On the inspiration to venture into the realm of podcasting with Unstoppable

    The inspiration behind RiteBite Max Protein’s venture into podcasting with “Unstoppable” stemmed from our desire to connect with our audience on a more personal and engaging level. In the contemporary digital landscape, podcasts provide a unique and intimate platform for sharing narratives and valuable insights. Recognizing this, we identified an opportunity to merge our extensive expertise in health and fitness with compelling real-life stories of resilience and determination, featuring well-known personalities.

    “Unstoppable” is our concerted effort to inspire audience towards leading healthier and more fulfilling lives. Through the medium of these stories, we aim to showcase that overcoming obstacles is a universal journey, and everyone has the potential to surmount challenges to become the best version of themselves. It’s a platform where the worlds of health expertise and personal stories intersect, offering a source of motivation and encouragement for individuals on their paths to well-being and self-improvement.

    On elaborating on the format of each episode of this podcast

    Each episode of “Unstoppable” is meticulously crafted to offer audience a blend of entertainment, inspiration, and practical health insights. The format includes in-depth conversations with celebrities and thought leaders, sharing their personal journeys, struggles, and triumphs in health and wellness. A key highlight of each episode is the “Keep Going” segment, which also serves as the overarching branding slogan for RiteBite Max Protein. This segment dives into what drives them to overcome challenges and maintain their health and wellness routines, offering the audience unique insights and inspiration.  We aim to provide a well-rounded audio-visual experience that motivates our audience to pursue their health goals with enthusiasm and knowledge.

    On the selection of Rohit Roy as the host contribute to the overall tone of the podcast

    Rohit Roy, with his versatile background in the film and television industry, brings a unique blend of charisma, empathy, and insight to “Unstoppable.” His ability to connect with guests on a personal level, drawing out their stories and insights, sets the tone for a podcast that’s both engaging and relatable. Rohit’s genuine interest in health and wellness, combined with his interviewing skills, ensures that each episode is not only informative but also deeply moving and motivational. Having been in the industry for ages, Rohit exudes a youthful energy that appeals to both younger and mature audiences alike. His own health, fitness & wellness journey, and the motivating factor to “keep going” make him an ideal host for “Unstoppable.” Rohit Roy resonates across generations, bringing a dynamic that is both refreshing and profoundly inspiring for audience seeking motivation and guidance in their wellness journeys.

    On planning to leverage your partnership with Qyuki Digital Media for the production of this podcast

    RiteBite Max Protein is capitalizing on its partnership with Qyuki Digital Media by focusing solely on their expertise in production support to enhance the “Unstoppable” podcast series. This collaboration aims to bring forth a high-quality, engaging, and informative podcast tailored for health-conscious audiences. With Qyuki’s production prowess, the series is positioned to lead conversations in health and wellness, providing audience with essential insights into fitness and overall well-being.

    On audience expecting any additional content related to the topics discussed in Unstoppable

    Absolutely! In addition to insights shared in the podcast, we do plan to provide the audience with additional content and resources related to the topics. This will be done through articles, expert interviews, tips, and practical advice on health, fitness, resilience, and personal development. Our goal is to offer a comprehensive and valuable experience for our audience, empowering them with the knowledge and tools to make positive changes in their lives. 

  • Marvel’s Wastelanders: Wolverine season trailer unveiled

    Marvel’s Wastelanders: Wolverine season trailer unveiled

    Mumbai: Audible, a leading producer and provider of premium audio content, has revealed the season trailer for the fourth season of the Hindi Audible Original podcast series Marvel’s Wastelanders.

    Set in a gritty post-apocalyptic world, Marvel’s Wastelanders: Wolverine follows the journey of Logan, aka Wolverine, as he navigates Wastelands, grappling with his past while fighting to survive in a world where hope is a rare commodity. Voiced by Sharad Kelkar, Wolverine’s journey is brought to life with unparalleled intensity and deep emotion, drawing listeners deep into the heart of his resistance.

    The new season, Marvel’s Wastelanders: Wolverine, launches on 13 March 2024, with Sharad Kelkar as Wolverine, joined by Mithila Palkar as Sofia, Neelam Kothari as Jean Grey, Aadil Khan as Captain America, Vijay Vikram Singh as Professor X/Charles Xavier, Chandan Roy Sanyal as Crossbones, Aalekh Sangal as Red Skull, Chetanya Adib as Cyclops, Abish Mathew as Kevin and Sachin Kumbhar as Bucky.

     

     
     
     
     
     
     
     
     
     
     
     
     
     
     
     

    A post shared by Audible India (@audible_in)

     

    Marvel’s Wastelanders is the first collaboration between Audible and Marvel Entertainment and will be released simultaneously in French, German, Hindi, Italian and Japanese in the respective countries as a global audio experience with top-quality production, featuring renowned and high-profile actors in the roles of Marvel’s legendary Super Heroes.

    More information on the cast and premiere dates for the last two seasons of the Marvel’s Wastelanders series, Doom, and Marvel’s Wastelanders, will be announced at a later date. The six-season audio epic originally launched as an English language series in June 2021.

    The English language version of Marvel’s Wastelanders: Wolverine was written and directed by Jenny Turner Hall, with sound design by Michael Odmark and Daniel Brunell, and original music by Rhett Miller and John Burdick.

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  • Uorfi Javed announces debut podcast ‘UncanceLlable with Uorfi Javed’

    Uorfi Javed announces debut podcast ‘UncanceLlable with Uorfi Javed’

     Mumbai: Prepare for an extraordinary experience this season as the dynamic Uorfi Javed steps into the world of podcasting with her debut show, ‘Uncancellable with Uorfi Javed,’ produced by Collective Artists Network’s Big Bang Social. Uorfi Javed is set to push the envelope with her unapologetic dive into various aspects of her life, promising to entertain, educate, and challenge the status quo. The podcast trailer is now available for listeners.

    Known for her avant-garde approach to fashion, Uorfi Javed fearlessly expresses herself, transforming the ordinary into the extraordinary. The trailer offers a glimpse into her unique perspective and unfiltered style. Featuring a diverse lineup of guests, each episode guarantees an exciting exploration into the minds of rebels, independent thinkers, and notable personalities. ‘Uncancellable’ will unravel the power of authenticity, engaging in meaningful conversations that inspire change. Uorfi Javed will engage in heart-to-heart discussions with her guests, delving into their motivations to break barriers and challenge societal norms.

    Guests on the show include comedian Rohan Joshi, actor and creator Dolly Singh, singer Rashmeet Kaur, and actor and doctor Trinetra Haldar Gummaraju, among others.

    Uorfi Javed shared her thoughts on the podcast, stating, “I love exploring new things and learning more about myself. This podcast is all about celebrating authenticity, staying curious, and having the courage to follow your path – principles I deeply believe in. Audiences have always ‘seen’ me; now, I can’t wait for everyone to ‘hear me’ too and enjoy my role as a host. It’s the perfect opportunity to get to know me and people who, like me, don’t back down from challenges.”

    Big Bang Social CEO Anurag Iyer expressed, “Uorfi Javed has been a social phenomenon in our country, and it is refreshing to witness the world from her unique perspective through the insightful conversations she will share with her guests. We believe the Indian podcast scene is ready for content that pushes boundaries, and we are proud to produce this show as we are committed to empowering our talent and their dreams. Whether it’s launching brands, products, or now shows, we stand firmly behind our creators. We are confident that this podcast is something like no other, embodying our belief in the creator space and the limitless potential it holds.

    The podcast is scheduled to launch on 23 February 2024 and will be accessible on all leading audio streaming platforms.

  • RiteBite Max Protein launches ‘Unstoppable’ podcast series with Rohit Roy

    RiteBite Max Protein launches ‘Unstoppable’ podcast series with Rohit Roy

    Mumbai:  RiteBite Max Protein is excited to announce the launch of its podcast series, “Unstoppable” – a first-ever Initiative by an FMCG health food brand, that aims to showcase exclusive health, fitness, nutrition, and wellness insights. This series, debuting in the middle of February, is designed to create a dynamic community of health and fitness enthusiasts. With 8 to 9 episodes each season, “Unstoppable” aims to be the premier destination for inspiration, motivation, and transformative stories in the realm of health and fitness.

    “Unstoppable powered by RiteBite Max Protein” reflects Max Protein’s dedication to nurturing a strong community of health and fitness devotees. The podcast will inspire, educate, and connect people relentlessly pursuing their health and fitness goals. Catering to both seasoned fitness experts and beginners, the podcast offers content that speaks to a broad audience, advocating a comprehensive approach to health and wellness.

    Rohit Roy, a celebrated figure in television and film, will host the podcast. His diverse experience in acting, directing, and fashion adds a unique perspective to the show. Season 1 of “Unstoppable” will feature a lineup of renowned guests like Sharman Joshi, Yash Birla, Sanjay Suri, Varun Sood, Namrata Seth, Soundous Moufakir, Parvin Dabas, Preeti Jhangiani, Bhagyashree and many more. These influential figures from Bollywood and the business world are not only leaders in their fields but also passionate about fitness.

    RiteBite Max Protein (Naturell India) brand manager Dr. Ravinder Varma commented on the same stating, “By launching the ‘Unstoppable’ podcast, we aim to build a platform where stories of perseverance and success in health and wellness can be shared, encouraging the audience to pursue their fitness aspirations with confidence. This initiative is more than just a series; it’s a movement towards a healthier, more connected society. Inviting celebrities to the podcast leverages their influence and experiences to inspire our audience. Their journeys, challenges, and achievements in health and fitness provide relatable, motivating narratives that can spark change and drive our community towards achieving their own goals.”

    Roy shared his thoughts on the collaboration, “Fitness is more than physical activity; it’s a comprehensive lifestyle. Partnering with Max Protein for ‘Unstoppable’ was an excellent decision, aligning with our mutual goal to promote wellness. This podcast transcends the ordinary, embodying a movement that champions the perseverance to exceed ordinary standards. Max Protein’s commitment to health innovation complements our mission, inspiring the audience to adopt a lifestyle that prioritizes fitness. It’s a powerful synergy that aims to transform and uplift.”

    The production of “Unstoppable powered by RiteBite Max Protein” is supported by Qyuki Digital Media, an artist-focused network co-founded by Shekhar Kapur, AR Rahman, and Samir Bangara.

    Adding to it, Qyuki Digital COO Juhi Mehta said, “As the COO of Qyuki, I’m excited to present “Unstoppable,” a testament to our mastery in podcast production, developed in collaboration with Max Protein. Aimed at young, health-conscious adults, “Unstoppable” showcases our ability to create engaging, informative content. With expert insights on a range of topics from protein essentials to overall wellness, this podcast positions us as leaders in health conversation, empowering listeners with the knowledge needed for their fitness journeys. “Unstoppable” reinforces our commitment to being the premier source for protein and wellness information.”

    “Unstoppable” will be available on Max Protein’s YouTube channel, ‘RiteBite Max Protein TV’.  Join RiteBite Max Protein as they embark on an exciting new journey towards a fitter, healthier, and unstoppable version of ourselves.

    www.instagram.com/ritebite_maxprotein/
    https://www.youtube.com/c/RiteBiteMaxProteinTV

  • Celebs share their go-to favourite recipes on Audible’s ‘Your Mama’s Kitchen’ podcast

    Celebs share their go-to favourite recipes on Audible’s ‘Your Mama’s Kitchen’ podcast

    Mumbai: Step into the kitchen with some of today’s most influential figures across the world as they share cherished recipes and heartwarming stories of their childhood in the Audible Original podcast ‘Your Mama’s Kitchen.’ From former first lady Michelle Obama’s childhood favourites to Hollywood power couple Matthew McConaughey and Camila Alves McConaughey’s family traditions, this podcast serves up a delectable blend of nostalgia, culture, and culinary delights. Here, we take you through the cherished moments of their lives as we explore the recipes derived from their personal experiences and memories!

    Michelle Obama | Recipe for Red Rice

    Michelle Obama shares her family’s cherished recipe for red rice, a dish rooted in her South Carolina heritage. Reflecting on how she was influenced by all the things that she saw and experienced in that little old kitchen, she said, “The conversations around my household about fairness and honesty and how to be a person in this world, how to treat others, the compassion that all happened around the table, either by spoken word or story, or just watching my father pay the bills every week at that table. The humour that I have, my ability to tell stories and laugh at myself and laugh at the world, it happened at that table, those stories happen there in that little bitty kitchen.”

    Ingredients:

    •    One cup of long grain white rice
    •    One chopped white onion
    •    One ½ cup of tomato juice
    •    One teaspoon kosher salt
    •    One teaspoon pepper
    •    One dash of tabasco
    •    One cup crumbled bacon
    •    ¼ tablespoon bacon drippings
    •    500 gm chopped shrimp
    •    500 gm sausage roll

    Method:

    1.    Cook the bacon until crispy, then set it aside and save the drippings.
    2.    Cook the shrimp separately, either by steaming or sautéing, and set them aside.
    3.    Crumble and crisp up the sausage, drain the grease, and set it aside as well.
    4.    Sauté the chopped onion in the reserved bacon drippings until golden brown, then set it aside.
    5.    In a large saucepan, combine the uncooked rice, tomato juice, salt, pepper, and Tabasco sauce according to package instructions.
    6.    Once the rice is cooked, mix in the cooked shrimp, crumbled bacon , and sausage.
    7.    Stir everything together well and enjoy your delicious dish!

    Andy Garcia | Recipe for Fricase de Pollo

    Andy Garcia enjoys cooking, making it a full-day event filled with music, dancing, and plenty of garlic. His crowd-pleasing recipe requires starting the night before to ensure tender and flavorful meat, but the effort is worth it for the delicious outcome. Talking about the profound connection between food and cherished memories, Andy shares “A curious thing about food is that it brings back very particular memories. Taste, smell… induces this kind of nostalgic times in your life that hopefully are positive, you know?”

    Ingredients:

    •    Two to three kilograms of chicken thighs
    •    Ten garlic cloves
    •    One cup of lime juice and one cup of orange juice combined
    •    Three large onions, sliced
    •    Three sliced peppers (green, red, and yellow), one of each for colour
    •    Two small cans of tomato paste
    •    Salt to taste
    •    One can of green peas
    •    ¼ cup of olive oil
    •    One cup of raisins
    •    ½ cup of pitted green olives
    •    Two teaspoons of capers
    •    ½ teaspoon of black pepper
    •    One cup of Spanish dry sherry wine (or substitute apple cider vinegar if needed)
    •    500 grams of potatoes, cut into pieces

    Method:

    1.    The night before, marinate the chicken in a glass container with chopped garlic, onions, green peppers, salt, black pepper, and a mix of lime and orange juice. Cover and refrigerate overnight.
    2.    When cooking, heat oil and brown the chicken, then set it aside.
    3.    In the same casserole, sauté onions, peppers, and garlic from the marinade. Add sherry wine to deglaze the pan.
    4.    Stir in tomato paste, raisins, olives, capers, salt, and pepper.
    5.    Add the chicken to the casserole and mix well.
    6.    Add enough water to barely cover the chicken and cook over medium-low heat until the chicken is tender.
    7.    In the last thirty to 45 minutes of cooking, add the potatoes to cook.
    8.    Serve the fricassee with sliced ripe plantains (cooking bananas) fried in vegetable oil and white rice.

    Matthew McConaughey & Camila Alves McConaughey | Recipe for Brazilian Chicken Stroganoff

    Matthew McConaughey and Camila Alves McConaughey discuss how their childhood kitchens influenced their identities and relationships, revealing their approach to resolving conflicts with tea and tequila. Matthew recounts, “But the kitchen is where everything went down. The kitchen’s where we cried when our heart was broken from a girlfriend breaking up. The kitchen’s where my brother Pat got in trouble for getting caught with the bag of weed. Then the kitchen’s where we said our gratitude and prayers around the lazy Susan. The kitchen’s where we told stories, where I learned as a youngster in my family, if you want to get a story, you better hit the gap because a gap is not going to be there in the conversation long.”

    Ingredients:

    •    3 tablespoons avocado oil
    •    6 cloves of garlic, smashed or grated
    •    One teaspoon salt
    •    One medium-sized diced white onion
    •    One tablespoon achiote annatto powder (orange-red condiment for food colouring)
    •    One medium-sized quartered fresh tomato
    •    3 bone-in split chicken breasts with skin
    •    ¼ red bell pepper, cut into thin strips
    •    4 cups of water (divided in half)
    •    ¼ cup of chopped cilantro
    •    One-Two bay leaves
    •    Two tablespoons of media crema (table cream); no liquid chill the entire can in the refrigerator, cream will rise to the top
    •    One cup of canned corn
    •    ⅓ cup of sliced pitted green olives

    FOR SERVING:

    •    Shoestring potato sticks
    •    Cooked rice

    Method:

    1.    In a large soup pot over medium heat, add avocado oil, smashed garlic, and salt. Stir until garlic is fragrant.
    2.    Add diced onions and cook until translucent. Then, add quartered tomatoes and cook until soft and mushy.
    3.    Push ingredients to the side and add annatto powder to the middle of the pot. Let it cook briefly, then mix with other ingredients to form a paste.
    4.    Place chicken skin side down in the pot to brown. After a few minutes, push ingredients aside and add bell peppers.
    5.    Pour enough water to cover the chicken (about four cups). Add cilantro and bay leaves.
    6.    Cover the pot, bring to a boil, then reduce heat and simmer for two-three hours until chicken is tender and can be easily shredded.
    7.    Remove chicken from the pot, let it cool, then shred meat, discarding bones and skin. Reserve broth for other recipes.
    8.    In a large skillet over medium heat, add shredded chicken and Two tablespoons of media crema (table cream), mixing until well combined.
    9.    Stir in canned corn and sliced green olives, heating until warmed through. Add reserved broth if needed for the required consistency.
    10.    Serve your Brazilian Chicken Stroganoff over rice, topped with potato sticks.

     

  • Marvel Entertainment & Audible present Marvel’s Wastelanders: Wolverine

    Marvel Entertainment & Audible present Marvel’s Wastelanders: Wolverine

    Mumbai: Audible, a leading producer and provider of premium audio content, has today announced the upcoming release of the fourth season of the Hindi Audible Original podcast series Marvel’s Wastelanders.

    The new season, Marvel’s Wastelanders: Wolverine, launches on 13 March 2024, with Sharad Kelkar as the voice of Wolverine, Mithila Palkar as Sofia, Neelam Kothari as Jean Grey, Aadil Khan as Captain America, Vijay Vikram Singh as Professor X/Charles Xavier, Chandan Roy Sanyal as Crossbones, Aalekh Sangal as Red Skull, Chetanya Adib as Cyclops, Abish Mathew as Kevin and Sachin Kumbhar as Bucky. Following the success of the first three seasons of Marvel’s Wastelanders released in 2023, the six-season audio epic re-commences in 2024 with one of the world’s most well-known Super Heroes.  

    Plot: Thirty years ago, Super Villains won. After killing the Avengers, the X-Men, and nearly every other Super Hero, the Red Skull took over the United States. Since that day, a traumatized Wolverine has wandered in a daze of survivor’s guilt and self-loathing over his feelings of failure to protect his fellow X-Men and their mutant students.

    Wolverine encounters Sofia, a young mutant in-hiding and vows to transport her into the safe hands of estranged former X-Men Kitty Pryde and Rachel Summers. When the Red Skull and his top lieutenant Crossbones frame Wolverine and escalate anti-mutant sentiment to dangerous new levels, our hero realizes that his only option may be to face Red Skull and his savage allies head on. But a shocking, terrible truth may destroy Wolverine first…

    Marvel’s Wastelanders is the first collaboration between Audible and Marvel Entertainment and will be released simultaneously in French, German, Hindi, Italian and Japanese in the respective countries as a global audio experience with top-quality production, featuring renowned and high-profile actors in the roles of Marvel’s legendary Super Heroes.

    More information on the cast and premiere dates for the last two seasons of the Marvel’s Wastelanders series, Doom, and Marvel’s Wastelanders, will be announced at a later date. The six-season audio epic originally launched as an English language series in June 2021.

    The English language version of Marvel’s Wastelanders: Wolverine was written and directed by Jenny Turner Hall, with sound design by Michael Odmark and Daniel Brunell, and original music by Rhett Miller and John Burdick.

    Listen to Marvel’s Wastelanders, a Hindi Audible Original podcast series here.

  • Cyrus Broacha’s ‘Cyrus Says’ explores Singapore’s local secrets

    Cyrus Broacha’s ‘Cyrus Says’ explores Singapore’s local secrets

    Mumbai: Get ready for laughter, self-discovery, and a unique exploration of Singapore as IVM Podcast’s popular show ‘Cyrus Says’, teams up with the Singapore Tourism Board (STB) for an exciting new series.

    This dynamic collaboration will see the witty and ever-curious Cyrus Broacha embark on a whirlwind adventure through the eclectic city-state of Singapore, uncovering hidden gems, experiencing local culture, and rediscovering his zest for life along the way.

    The collaboration with the Singapore Tourism Board offers an insider’s view of the city’s diverse culture, rich history, and modern marvels. The eight-episode podcast follows Cyrus as he explores iconic Singaporean landmarks, hidden gems and meets fascinating Singaporean personalities. Each episode promises a vibrant mix of humor, discovery, and “Made in Singapore” moments, from nature reserves to culinary delights and traditional crafts to modern innovations.

    Join Cyrus Broacha as he explores the breathtaking Jewel Changi Airport’s lush Shiseido Forest Valley and the must-be-seen-to-be-believed HSBC Rain Vortex, eats his way through the awe-inspiring Gardens By The Bay, and discovers the aromatic world of Haji Lane’s Sifr Aromatics, where the magic of crafting memories through scent comes alive. The podcast also delves  into the unique fusion of traditional Chinese medicine and craft cocktail culture at Synthesis Bar, and an exploration of the art of gin-making at Brass Lion Gin Distillery – an experience where Cyrus crafts his bottle for a distinctively Singaporean souvenir. Cyrus steps into the world of indulgence, Singapore-style, creating his own delectable chocolates at Bucket Chocolaterie. The journey continues with a dive into nocturnal secrets through the Night Luge experience and a captivating trip down history at the Intan Museum.

    ‘Cyrus Says’ has been IVM Podcasts’ longest running podcast, where Cyrus Broacha, the renowned comic and entertainment personality, gives his take on all kinds of topics. Commenting on his sojourn, Cyrus Broacha shared “The Singapore of today surprised me! Haji Lane’s aroma got me hooked, HyperDrive sent my adrenaline soaring, and crafting my own gin at Brass Lion Distillery. It was a truly sensory adventure through a city pulsates with life, innovation, and hidden delights. Join me and discover the new Singapore that’s left me wanting more.”

    IVM Podcasts- Pratilipi head Amit Doshi commented on the partnership “Podcasts can be a great companion to every kind of brand. It is heartening to know that the Singapore Tourism Board saw in us the potential of the kind of insight we could bring to the destination.  We aimed to cull out great episodes that do not conventionally showcase Singapore. Audiences will understand that once they tune into the podcast”

    Singapore Tourism Board regional director, India Middle East South Asia Africa Markus Tan said: “We are always seeking new ways to engage with the Indian traveller and showcase Singapore’s evolving destination offerings through immersive storytelling. Partnering IVM Podcasts and Cyrus Says was a natural choice to highlight how Singapore transforms the travel experience from ordinary to extraordinary, as Cyrus himself experienced.”

    The podcast’s first episode was dropped on 10 February 2024.

    Link to the first episode:

  • World Cancer Day 2024: Manisha Koirala & Tahira Kashyap Khurrana inspire resilience on Audible

    World Cancer Day 2024: Manisha Koirala & Tahira Kashyap Khurrana inspire resilience on Audible

    Mumbai: On World Cancer Day, listen to the inspiring stories of Manisha Koirala and Tahira Kashyap Khurrana, who displayed resilience and incredible courage in battling the formidable C-word, where they discuss their fight against cancer and healing journeys in ‘Healed’ and ‘My Ex-Breast’ respectively on Audible. Their journeys are supreme examples of understanding how individuals have distinct coping mechanisms to deal with their illnesses. While Manisha embraces mindfulness and practices gratitude, finding strength in being present in the moment, Tahira fearlessly confronts the disease with a positive spirit, accepting her body’s changes without allowing them to define her, thereby setting an inspiring example for others. As we stand united against cancer this World Cancer Day, let us draw inspiration from their healing journeys and the takeaways shared by them in their audiobook and podcast on Audible.

    Practice gratitude and mindfulness: Manisha Koirala’s lesson after her fight against cancer

    Healed

    “The survival rate of Stage IV cancer is only 19%, according to the American Cancer Society. But I’m still here, alive. This perhaps means anybody can be in that 19% group, so please do not lose hope. Cancer is not a death sentence.” She hopes that one day the world will be cancer-free. She thinks this is a good opportunity to remind yourself to change your lifestyle for the better, because your body may not be suffering from a disease but at dis-ease, given the frantic amount of stress one faces on a daily basis in today’s fast-paced life.

    “It took cancer to make me more mindful of everything around me, taking one day at a time. Let me share some things that have worked for me positively.” Talking of the practices that helped her get through tough times, she mentioned, “Introspect, dig deep, and seek clarity; Be kind and gentle on yourself; Stay committed to change; Develop an attitude of gratitude; Develop positivity, drop negativity” She strongly believes in the power of mindfulness and holistic healing, expressing how delighted she is now that it is accepted by medical science worldwide now.

    Baring scars and breaking barriers: Tahira Kashyap’s powerful journey of self-acceptance

    My Ex-Breast

    Tahira recounts her experience of interacting with fellow patients on her visits to the hospital when the doctors told her that the physical aspect of cancer doesn’t do as much harm as does the mental condition of the patients along with the societal pressure. This is when she decided to share her story with the world. And then on World Cancer Day, she did what no one expected her to do. She said, “I feel like this day is my day and I have no qualms admitting that. A few days back, at work, I asked my producer and one of India’s best photographers, Atul Kasbekar if he could take my photo.” She added, “This won’t be a regular picture, I want to celebrate my scars.”

    She went ahead and removed her t-shirt to get a few pictures clicked. While she felt hesitant and self-conscious initially, she got comfortable after a few clicks. She mentioned, “I know I wouldn’t have been able to do this had I not been so confident in my own skin. So, my picture, it’s me wearing denims, a topless torso, a bald head, opticals and hoops. That’s it…and oh, my scar! It runs half across my back.” This is how she broke the internet with her Instagram post a few years ago, showcasing her ensuring spirit and acceptance of her scars without letting them define her.